Proven benefits. Backed by science.
Your body deserves more than empty claims. MyHerby uses a 20-in-1 complex—the formulation clinical research for women keeps pointing to.
Fall asleep faster. Stay asleep through the night, bypassing the dreaded 3am cortisol spike.
Takes the edge off daily stress, panic attacks, and racing thoughts that have been stuck on repeat.
Stops nighttime leg cramps, restless legs, and fibromyalgia-type aches. Eases the frequency of debilitating migraines.
Rested — not drugged, not foggy. Methylated B vitamins ensure your energy is steady throughout the entire day.
Twenty supplements. Two capsules.
Every dose disclosed. Nothing hidden behind a "proprietary blend" label.
Glycinate, citrate, malate, taurate and six more — each absorbs through a different pathway.
As cholecalciferol — the form your body makes from sunlight.
The menaquinone-7 form, traditionally from fermented soy. Paired with D3 on purpose.
Real methylated folate, not synthetic folic acid.
As d-biotin. Contributes to the maintenance of normal hair, skin and nails.
As ascorbyl palmitate — the fat-soluble form.
Magnesium bisglycinate is just the start. Our 20-in-1 formula is what your body actually responds to.
Low magnesium doesn't just make you tired. It raises cortisol. High cortisol burns through your magnesium. And the cycle keeps you waking at 3am, wired, exhausted, and in pain.
When your body absorbs 20 nutrients properly, everything shifts. The anxiety drops. The 3am wake-ups stop. Muscle pain fades. The brain fog clears. You start recognizing the woman in the mirror again.
Magnesium is involved in over 300 processes in your body. When your stores are finally refilled, cortisol drops, muscle tension evaporates, and sleep gets deeper—not just longer.
See the difference in your nights
Most people feel a shift in the first week. By week 4, your body has refilled what it's been running on empty for years.
Before MyHerby
- Wide awake at 3am
- Daily anxiety and panic
- Chronic muscle pain
- Tossing and turning
After 4 weeks
- Sleep until morning
- Steady, calm energy
- No more aches or cramps
- Clear mind all day
Your Restoration Journey
Week 1
The first shift
- Falling asleep feels easier — less tossing, less clock-watching
- The edge of daily anxiety and panic starts to dull
- Muscle twitching and leg cramps begin to fade
- Gentle enough on the stomach from night one
Weeks 2–4
The cortisol drop
- 3am wake-ups and sudden panic attacks get shorter or stop completely
- Racing thoughts and sensory overload quiet down faster
- Mornings feel less anxious, less foggy
- Shoulders, jaw, and rib-area tension start to release
Weeks 4–8
The real return
- Sleeping through the night becomes the norm, not the exception
- Migraine frequency drops; aura symptoms feel less severe
- Energy stabilizes through the day instead of the afternoon slump
- Friends and family start asking what changed
Week 8–12+
Long-term restoration
- Magnesium and B-vitamin stores are properly refilled after years of running low
- Stress stops spiking sleep and mood the way it used to
- Reliable, consistent digestion without bloating
- A nightly habit built for life — not a fix you have to chase
MyHerby Works — The Numbers Speak for Themselves
When a broad-spectrum 20-ingredient formula meets a daily routine, the results speak for themselves.
within the first two weeks of taking MyHerby nightly, reducing their reliance on over-the-counter aids.
without the next-day grogginess, allowing them to skip sleep aids they previously relied on.
instead of dragging through the morning, even if they have an underlying condition resembling CFS or POTS.
including a notable reduction in both standard and vestibular migraine aura symptoms and restless leg syndrome.
One simple nightly habit. 20 targeted benefits.
Two capsules a day. That's the whole protocol. No cycling, no complicated timing, no powder to mix, no pill-of-the-day app to manage.
- ✓2 capsules, 1-2 hours before bed
- ✓Take them at bedtime or with an evening snack
- ✓Gentle enough to take every single night
- ✓No grogginess — magnesium isn't a sedative, it's nutritional repletion
Clean formula. Label matches the bottle.
What women are saying
Every review from a verified purchase
For years, I struggled with symptoms that I thought were just part of my "normal." I finally decided to give a high-quality magnesium supplement a try, and all I can say is WOW.
It was that instant "click"—the "Oh, so that is what was missing" kind of moment. I can't emphasize enough how much I suffered with this problem throughout my adult life, and I feel like the solution has finally been found.
I love that it's third party tested. It's the perfect way to begin incorporating ashwagandha. The capsule goes down smoothly and I haven't had any adverse reactions. The price point is great.
I have gone from a 7/10 on the pain scale to a 0/10. I spent years dealing with chronic pain and even received a diagnosis of fibromyalgia, which is now practically asymptomatic. I used to suffer from chronic fatigue, but now I have heaps of natural energy.
I suffered from major anxiety for years, but since starting this supplement, I have experienced almost no anxiety or depressive days. It is incredible to realize how one deficiency can impact so many different systems. If you have a nagging feeling that something is "off," look into magnesium—it’s been a life-changer for me.
This replaced 12 other supplements. I was filling pill organizers, taking an hour every 6 weeks to sort them out. Now I just take this in the evening before bed and have more time to devote to my wellness in other ways.
As someone with the MTHFR gene mutation, I always make sure my supplements are methylated — and these are. The methylated vitamins give me steady energy and I feel well rested and alert yet calm. This will always be part of my routine.
Within the first week, my sleep felt deeper and the usual tension I carry in my shoulders eased up. What I really appreciate is that it doesn't upset my stomach.
It contains folate in the natural form and not folic acid. I'm a huge fan of the added K2 and D3 — these three work synergistically. 2 caps per day is easy, they go down smoothly. Great value for the money.
I'm constantly struggling with stiff muscles. This is an effective solution. It's also helped me fall asleep for longer and get more restful sleep.